How To Exercise Your Abdomens
Watch how to exercise your abdomens from the how to specialists. This tutorial will give you useful instructions to make sure you get good at abdominal workouts.
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Manchester Evening NewsSir Jim Ratcliffe announces major Manchester United 'change' ahead of FA Cup final
Manchester United staff have been left fuming at a decision from INEOS and Sir Jim Ratcliffe ahead of the FA Cup final against Manchester City next month.
- Daily Record
ITV For the Love of Dogs fans fume over Alison Hammond's 'bad habit' as ratings plummet
For the Love of Dogs viewers were left infuriated as they pointed out a 'bad habit' of presenter Alison Hammond's during the latest episode of the ITV show, which has seen ratings plummet.
- The Telegraph
Russia has found the critical vulnerability in Nato’s American tanks
The arrival of the US M1A1 Abrams tanks in Ukraine was hailed as a turning point in the war. Coming in at roughly $10 million a unit, the Nato stalwart was supposed to provide the armoured fist that would punch through the Russian lines. But tactics evolve quickly in warfare, and Russia’s use of surveillance and hunter-killer drones has led to heavy casualties for Ukraine’s tank fleets. This is alarming for NATO. If Russia has found critical vulnerabilities in our armour, our borders are beginni
- Daily Record
Giant rat found trapped in Glasgow garden bird feeder as homeowner left horrified
The moment was filmed by a Pollok resident who was left disgusted after spotting the vermin from her kitchen window in the Templeland Road area of Glasgow.
- Birmingham Live
Health update on horses that ran through London as fears grow for one
Vida was treated by vets for lacerations which saw its coat soaked in blood but Quaker was in an equine hospital with its future "not looking good", sources said
- OK! Magazine
Prince William gives 14-word update on Kate Middleton during surprise school visit
Prince William made a surprise visit to a school in the West Midlands today, where he issued a 14-word update on his wife, Kate Middleton, amid her cancer treatment
- Birmingham Live
Meghan Markle's 'three-word reply' to Prince Harry's 'unexpected interruption' at event
Meghan Markle and Prince Harry made their first public appearance alongside Prince William and Kate Middleton in 2018, but a Royal author has claimed it was marred by an awkward moment
- Leicestershire Live
ITV For the Love of Dogs fans spot Alison Hammond's 'bad habit' as ratings plummet
For the Love of Dogs viewers were left fuming during the latest episode of the long-running ITV show
- Yahoo News UK
Pensioner who worked at Clarks for 68 years given boot with two days' notice
Jill Cornick, 82, is out of work for the first time in her life after being told the Clarks shop she worked in since 1956 in Dorset was closing.
- Manchester Evening News
Helen Flanagan 'obsessed' as she shows off the results of latest procedure after keeping boob job 'secret'
The actress took to social media to reveal the work she'd had done
- Country Living
Royal Expert Says Prince Harry Is in a "Painful Place" Due to Writing About Kate Middleton in 'Spare'
A royal expert says Prince Harry is in a painful place after writing about Kate Middleton in his bombshell-filled memoir, 'Spare.'
- Edinburgh Live
Dad with six months to live gets 'second shot of life' as Edinburgh medics make surprising discovery
Callum Laing, 40, was diagnosed with a stage 4 Glioblastoma brain tumour, after he had been suffering from intense headaches - but surgeons in Edinburgh have made a surprising discovery.
- Chronicle Live
Martin Lewis issues 'urgent' three-digit code for anybody who has bank account
The ITV The Martin Lewis Money Show star, who is a BBC Sounds podcast host too, spoke out on Twitter/X over how to get in touch with your bank urgently
- Leeds Live
Emmerdale's Zoe Henry spills the beans on life with co-star husband Jeff Hordley as couple welcome new arrival
The Emmerdale couple have two children together
- Manchester Evening News
Ben Shephard steps in as Cat Deeley breaks into tears over emotional loss on This Morning
The pair were back at the helm of the ITV daytime show when Cat struggled through tears over their latest interview
- Futurism
Orbiter Spots "Spiders" on Surface of Mars
Martian Creepy Crawlers The European Space Agency's Mars Express orbiter has spotted mysterious "spiders" roaming the Red Planet's southern polar region. But they're not the arachnids we've come to fear back on Earth — they're the result of a complex geological process that causes carbon dioxide to sublimate, bringing darker material from below the surface […]
- INSIDER
I tried Gordon Ramsay's favorite 10-minute pasta and now I know why he makes it every week
Gordon Ramsay swears by this easy 10-minute pasta dish, which he said has become a "regular midweek family meal" in his house.
- The Independent
Mastermind behind Red Bull’s success ‘to leave F1 team’ in wake of Christian Horner scandal
Adrian Newey, the man behind Max Verstappen’s current domination of F1, has been at Red Bull since 2006
- Manchester Evening News
'You think you're something of a gangster - you need to come down a peg or two'
A judge said Jack Brenan had 'small man syndrome' after he strangled his ex-girlfriend in a jealous rage
- People
TikToker Xandra Pohl Sizzles in Racy Bikinis in “Sports Illustrated Swimsuit” Rookie Shoot: ‘Been My Dream’
Pohl joins Brittany Mahomes and seven Swim Search finalists in the 2024 Rookie class in the magazine’s 60th-anniversary issue, out May