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Physiotherapy

Physiotherapy uses a combination of techniques to help recovery of the body after injury, illness or surgery. Commonly used by athletes and sports men and women as it can improve the movements in joints and limbs. Physio, as it is known, helps restore and maximise optimum movement of areas of the body; it not only supports external body functions, but can also assist heart, lung and neurological conditions. Physiotherapy is widely practised and available.