Omega-6 fatty acids can be found in vegetables and olive oil. They maintain cell health and support growth, blood flow and the immune system. It is recommended to consume approximately 4g of omega-6 fatty acids per day, which equates to 2 teaspoons of sunflower oil or a handful of nuts.
David Jason and Nicholas Lyndhurst will forever be remembered for their roles as Del Boy and Rodney Trotter in Only Fools and Horses, but the pair's relationship off-screen has been far from perfect.
The residents in question have been contacted
An expert guide to the Prone Bone sex position, including what it is, how to do it, and the benefits
The Queen might have dined on some of the finest food in the world - but she was still partial to the occasional takeaway, and would send a footman to collect it
Police have visited a family at the centre of a dine-and-dash scandal, a restaurant owner allegedly targeted in the string of incidents has claimed.
A driver who had been parking in a neighbour's space for three years was left fuming after his car was towed away - and the whole thing was caught on camera.
A Place in the Sun host Craig Rowe said he was "hugely disappointed"
Scotty Kilmer, who has been a mechanic for over 50 years, has shared a simple tip that could help drivers to prolong the life of their vehicle's engine - and it's all to do with a common feature
The former president's behavior just doesn't fly out in the real world.
Kelly Allen, 45, cannot face returning to her work and the £350 statutory sick pay she is receiving each month is not enough to cover her bills
Bradley welcomed four new players to the ITV studio for Monday's The Chase
Harper Beckham stunned this weekend as she celebrated her Spice Girl mum Victoria's 50th birthday, looking all grown up as she donned a satin gown for the occasion
One follower said 'These photos are embarrassing and weird. Who rolls around on their lawn with a basket of lemons?'
Britain's Got Talent judge Amanda Holden isn't afraid to show off her enviable figure, and she recently did just that in an array of skimpy bikinis aboard a yacht
Rescue teams raced against time to extricate the stuck child as 'devastated' parents watched
Tensions between foreign residents and the locals in Tenerife have been running high in the past few months, with a group of activists on hunger strike and a huge 120,000-strong protest in the capital of Santa Cruz on Saturday
The fashion after-party fixture takes WWD behind the scenes at her Coachella debut.
It is going to feel a lot different to the balmy weather we had last weekend
If any reminder were needed about the importance of stopping small boats of migrants crossing the English Channel, a grim one was delivered this morning with the news that at least five migrants, including a child, died while attempting the journey.
Christian Horner's wife Geri made a solo appearance at her Spice Girls co-star Victoria Beckham's 50th birthday party wearing a gorgeous pearl-encrusted Rebecca Vallance wedding dress.
