How to get a body like a Victoria's Secret model


With the annual Victoria's Secret lingerie catwalk show on tonight, find out how the angels keep their wings.

Erin Heatherton (pictured)
We're sure model Erin Heatherton will be making her ex-boyfriend Leonardo DiCaprio green with envy on the VS catwalk.

But the lingerie model told Vogue that motivating herself to exercise doesn't come easy, "I need to pay people to make me work out or I wouldn't do it!"

But she still manages to do interval training, sprinting on the treadmill and yoga three times a week.

Miranda Kerr


This will be the first year that Miranda Kerr isn't walking in the Victoria's Secret catwalk show - but as one of the most iconic Angels ever - we still want to know how she gets that bod.

Kerr swears by eating a diet full of superfoods and organic fruit and veg. A fan of the healthie selfie, she also posts snaps of herself doing weight training, hiking and walking up stairs wearing resistance bands.

Miranda Kerr

© Miranda Kerr/Twitter

Will the show suffer without the famous Miss Kerr?



Lily Aldridge


Lily Aldridge is well known for coming back to the catwalk only four months after giving birth. How the what now? Crazy.

Angel Lily has been mixing cardio and toning in the forms of kick-boxing and Pilates.

Married to Kings of Leon front man Caleb Followill, the model also confesses that she eats 'clean', mixing organic proteins and vegetables to stay lean and healthy.

Lily Aldridge

© Getty - Handbag

Lily Aldridge looking all kinds of stunning



Hilary Rhoda


Making her Victoria's Secret debut last year, Hilary loves a trip to the gym.

Working out at Gotham Gym, the model tweeted, "#VSFShow training...You get out what you put in!" and has previously been seen at Bari studio - which mixes dance and Pilates with sports training to get results.

Hilary Rhoda

© Hilary Rhoda/Twitter

Hilary Rhoda working up a sweat down the gym



Alessandra Ambrosio


An iconic angel, Alessandra loves yoga for it's calming effects on her mind as well as keeping her trim figure. She also dances to Brazilian music to keep her in shape.

Alessandra Ambrosio

© Getty - Handbag

Alessandra Ambrosio on the VS catwalk



Adriana Lima


Having only giving birth last year, Adriana fought her way back into shape...literally.

Posting pictures of her boxing ring work out, she tweeted, "After sparing with@Michaelolajide1 I look delirious....This is the real intense workout:))"

Adriana Lima

© Adriana Lima/Twitter

Adriana Lima puts her dukes up down the boxing ring



VICTORIA'S SECRET MODELS FROM PAST TO PRESENT...



TOP 5 FOODS YOU SHOULDN'T EAT AFTER EXERCISE

WHAT YOU'RE EATING COULD BE AFFECTING HOW YOU'RE SLEEPING

MORE DIET AND FITNESS NEWS