Baby Yoga Moves You Can Try At Home
Want to give baby yoga a whirl but put off by the high prices of classes? Give our DIY guide a whirl…
If you don’t know much about baby yoga – or haven’t come across it at all – let us introduce you to it. It’s not about exercising your tot in the traditional sense but instead about putting a couple of minutes aside to bond with her. And the effects are virtually endless.
From giving your little one’s digestive system a boost to helping soothe and relax her for a better night’s sleep, there are many reasons why baby yoga classes are in high demand. Not to mention it’s a brilliant way to get your own mind and body in shape, too.
But you don’t need to spend lots on lessons – once you’ve picked up the basics it’s a practice that you can take home with you.
So, change into some comfy clothes, grab a towel and give these Pampers expert-led moves a whirl...
The Warm Up:
The Cat And Dog Move:
The Cycling Move:
The Star Move:
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