These purple, grape-like berries are a superfood known for their antioxidant quality. Commonly taken in supplement form these berries also claim to increase energy levels, suppress appetite and boost immunity. They are rich in anthocyanins (responsible for their blue colour) and flavonoids. To incorporate them into the diet and get the benefits of their omega 3, 6 and 9 fatty acids, amino acids and fibre, they are available in capsules, juices, teas and powder form.
This Morning host Ben Shephard called a halt to the ITV show as breaking news came into the studio live on air
Meghan Markle and Prince Harry made their first public appearance alongside Prince William and Kate Middleton in 2018, but a Royal author has claimed it was marred by an awkward moment
For the Love of Dogs viewers were left infuriated as they pointed out a 'bad habit' of presenter Alison Hammond's during the latest episode of the ITV show, which has seen ratings plummet.
Officers said it was 'possibly the biggest seizure in recent years' - and Leonard Simpson was offered £2,000 to get it to Scotland
Many shoppers have been left outraged after spotting M&S charging 'ridiculous amount' for a sandwich
David Jason and Nicholas Lyndhurst will forever be remembered for their roles as Del Boy and Rodney Trotter in Only Fools and Horses, but the pair's relationship off-screen has been far from perfect.
Footage taken by a Brazilian tourist shows several pedestrians stepping to soothe the black horse which caused damage after running through the London streets on Wednesday.
Maxine Longmuir, 69, was thrilled when she won a £2,500 holiday to Portugal on the ITV quiz show, but claims she was left devastated when she was told she was unable to rebook it
The couple, who wed in 2002, supported their friend Gabriela Peacock’s book launch at the Broadwick Soho
It’s practically impossible.
The pair share a teenage son together
Carmel Lee described herself as a 'loyal customer' but ended up at her 'wits ends' with the store
Larry Webb confessed on his deathbed to shooting and killing Susan Carter and her daughter Natasha ‘Alex’ Carter over financial troubles
The Chase star Mark Labbett, who is also known as The Beast, shared a snap of his 'healthy' dinner while dining out at a restaurant
Gordon Ramsay swears by this easy 10-minute pasta dish, which he said has become a "regular midweek family meal" in his house.
Police have visited a family at the centre of a dine-and-dash scandal, a restaurant owner allegedly targeted in the string of incidents has claimed.
Meghan penned a letter to King Charles following the claims.
Despite being relatively rare in the area, a wild snake has been spotted near a Swindon suburb.
Prince Harry was left upset by his father's decision to evict him and Meghan from Frogmore Cottage as they were under the impression that the property would always be available to them, according to a royal expert.
The president took aim at one of his predecessor's personal trademarks -- and the audience loved it.
