Zumba

A continuing fitness phase, Zumba is a Latin inspired aerobics class based on various dance routines with adaptations such as Aqua Zumba, Zumba Toning and Zumba in the Circuit. It is suitable for all age groups, including older age groups and children with Zumbatomic and Zumba Gold. With an expanding range of classes, home workouts, equipment and clothing, Zumba can easily be incorporated as part of a daily fitness routine. It is a high intensity, calorie burning dance fitness class.