Top 10 detox foods

10 cleansing foods to get your body back on track

Recently overindulged? Feeling a bit sluggish? Or just not looking your best? It could be that your body is in need of a detox. Fortunately, there are many foods around that can help counteract the effects of a toxic lifestyle. Whether you want to lose weight, feel more energised, improve your complexion or boost your mood, check out these top 10 foods to cleanse your body and boost your health.

Read more on realbuzz.com...
7 life-changing foods
Top 10 hangover foods
Follow realbuzz on Facebook

Fresh fruit: Fresh fruits are high in vitamins, minerals, antioxidants and fibre= and are also low in calories, making them an important part of a detox diet. If you're after brighter eyes and skin, ... more 
Fresh fruit: Fresh fruits are high in vitamins, minerals, antioxidants and fibre= and are also low in calories, making them an important part of a detox diet. If you're after brighter eyes and skin, shinier hair and improved digestion, try boosting your intake of fruit and eating from a wide variety of different kinds. The good news is fruit is easy to add to your diet, so try starting your day with a fresh fruit salad or smoothie and snacking on pieces of fruit throughout the day. less 
1 / 10
| Photo by Thinkstock
Thu, Jun 28, 2012 06:00 BST
Share to Facebook Share to Pinterest Share to Twitter
Close
Previous image
Next image
1 - 10 / 10

Join us on Pinterest

Follow Yahoo! Lifestyle on

Health Blog

  • Nature's Basket launches Healthy Al …

    Nature's Basket launches Healthy Al …

    Godrej Nature’s Basket launched a new health section, ‘Healthy Alternatives’ earlier this week at their flagship store in Bandra. Offering a range of health foods More »

    Who Knew? - Thu, Jan 24, 2013 10:11 GMT
  • She loved coffee, I loved tea

    She loved coffee, I loved tea

    The battle between coffee lovers and tea drinkers has been around as long as we can remember. Coffee, with its dark sweetness entwined in each deliciously bitter More »

    Who Knew? - Thu, Nov 15, 2012 09:27 GMT
  • Hyper Monkey Fitness: Fitness just got …

    Hyper Monkey Fitness: Fitness just got …

    Built firmly on the philosophy of fun, Hyper Monkey Fitness looks nothing like a gym. Instead, it’s been designed to recreate a playground. More »

    Who Knew? - Fri, Nov 2, 2012 10:55 GMT
Show More