Cereals are often thought of as a healthy breakfast, but actually many of them are packed full of salt and sugar and don’t give you the slow release energy you need to keep you full until lunchtime (or at least elevenses). But that doesn’t mean you have to get up at the crack of dawn to make a nutritious breakfast for yourself, your partner or the kids. Try one of our top five quick, easy alternatives to a bowl of cornflakes.
Cereals are often thought of as a healthy breakfast, but actually many of them are packed full of salt and sugar and don’t give you the slow release energy you need to keep you full until lunchtime (or at least elevenses). But that doesn’t mean you have to get up at the crack of dawn to make a nutritious breakfast for yourself, your partner or the kids. Try one of our top five quick, easy alternatives to a bowl of cornflakes.
