Foods for a healthy smile!

Always wanted that shiny movie-star smile? Help is at hand! Include these fabulous teeth-friendly food in your diet and watch the magic unfold!

Fibre-rich fruits and veggies like celery, apples and carrots massage the gums, and improve circulation. It also stimulates saliva which contains antimicrobials that fight bacteria in your mouth. ... more 
Fibre-rich fruits and veggies like celery, apples and carrots massage the gums, and improve circulation. It also stimulates saliva which contains antimicrobials that fight bacteria in your mouth. Fruits like oranges and grapefruit are also great for the mouth as they contain vitamin C which keeps the gums healthy. less 
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Wed, Apr 4, 2012 11:00 BST
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