Exercise: Kiss The Sky
Main Muscles Worked: Lips (Obicularis Oris)
Sets, repetitions & time: Repeat 10 times
+Tilt your head back gently and kiss the sky 10 times
+The kissing motion should be loud and exaggerated
+After your tenth kiss, exhale via one long, prolonged kiss
+Relax and then repeat twice more
Exercise: Kiss The Sky
Main Muscles Worked: Lips (Obicularis Oris)
Sets, repetitions & time: Repeat 10 times
+Tilt your head back gently and kiss the sky 10 times
+The kissing motion should be loud and exaggerated
+After your tenth kiss, exhale via one long, prolonged kiss
+Relax and then repeat twice more
