Exercise: Tongue Twister
Main Muscles Worked: Obicularis Oris (lips) - to smooth out lines and wrinkles around the mouth area
Sets, repetitions & time: 6 times
+Trace your tongue around the inside of your lips 3 times in one direction
+Then repeat 3 times in the other
Exercise: Tongue Twister
Main Muscles Worked: Obicularis Oris (lips) - to smooth out lines and wrinkles around the mouth area
Sets, repetitions & time: 6 times
+Trace your tongue around the inside of your lips 3 times in one direction
+Then repeat 3 times in the other
