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    How drinking, smoking, and eating junk food can affect your appearance

    When it comes to cigarettes, alcohol, and junk food, the focus is often on the impact on health, but not necessarily how it will affect appearance in the long term. Besides staining your teeth from red wine or smoke, or putting on a few pounds from excess carbs, how bad can it possibly make us look?

    Pretty bad, according to 42-year-old freelance journalist Anna Magee. She was guest-editing a magazine called Expert Beauty when a surgeon named Charles Nduka commissioned a piece on smoking. He put Magee in touch with Auriole Prince, a forensic artist who creates digital images of what people will look like over time based on their lifestyles. While Magee herself has noticed small signs of aging and has received cheek fillers and Botox injections, she wondered what she’d look like 10 years from now given different lifestyle factors.

    [Relevant: The 10 worst female health habits]


    Prince created three projected images of Magee showing her face one decade from now after smoking a pack a day, drinking two glasses of wine a day, and indulging in sugar, cakes, junk food and refined carbs. Magee posted them on her blog. The results are jarring, but she insists her project was not merely a scare tactic.

    “My hope is simply that people will see what a huge difference lifestyle can make to the way you look,’ Magee told us. “Warnings about lung cancer and heart disease, though real, are not as confronting and immediate as such images, and if anyone out there is as vain as I am, something like this, I imagine, would be more powerful at prompting a bit of a lifestyle rethink than any stats or docs' warnings. I am a health writer and really loathe wrist-slapping stories so am always looking for surprising and novel angles and ways of reporting health.”Magee after 10 years of smoking a pack of cigarettes a day

    With that in mind, here are the before-and-after photos of what Magee will look like 10 years from now with unhealthy lifestyle choices. The photo above shows how the writer will look at age 52 if she smoked a pack of cigarettes a day over an entire decade. A survey of over 1,000 Yahoo! users found that only 28% of smokers admit to being addicted and dependent on cigarettes with 72% claiming “I choose when I smoke and can go without at any time.”

    But as these images show, long-term smoking can cause tooth damage, deep wrinkles, dark under-eye circles, and sagging brow, eyelids, and cheeks. Dental surgeon Dr. Simon Darfoor told Magee: ”Smoking also leads to gum disease and tooth loss with 42% of smokers aged over 60 having none of their own teeth.” In the Yahoo! survey, 41% of the people ages 18-34 said they only smoke in a social setting, but if you want to avoid these nasty signs of aging, every cigarette may count. Fifty-six percent of people ages 18-34 said they smoke when drinking—a double whammy. Let’s see how Magee would look after a decade of drinking...Magee after 10 years of drinking two large glasses of wine every night

    Blood vessels enlarge to cause permanent flushing and redness and thread veins may be put on display, Magee's sources report. Skin will be dehydrated and lack collagen and elastin so you’ll have deeper crow’s feet and forehead lines.Magee after 10 years of scarfing down carbs and junk food

    According to acclaimed dermatologist Dr. Perricone, a diet high in sugar and high glycaemic carbohydrates can lead to thick skin that wrinkles and sags, a waxy bloated face, and lots of pimples. On Magee’s blog, the doctor explains in further detail why you should refrain from consuming lots of starches, desserts, and soft drinks.Magee after 10 years without additional drinking, smoking, or junk food intake

    Oh her blog, Magee admits: “Although I am often the delivery girl for many a lung cancer or heart disease warning in print, there has been nothing more powerful than this excursion into the future of my face to drive home the effect of my lifestyle on my face. Since seeing the images I have thanked God repeatedly that I gave up smoking 12 years ago, virtually given up sugar altogether and cut back dramatically on my drinking even managing one complete night out on mineral water in a wine glass – no one even noticed.” 

    10 foods to feed your face younger

    How alcohol affects your appearance

    How to live until you're 100

    All photos by: annamagee.wordpress.com

     
     
    Top Locations London Manchester

    820 comments

    • Chrissy Knight  •  London, England  •  3 months ago
      l also eat drink smoke and if l had penny for everytime someone said l look 40 not 55 ld b a milloinare lv no wriinkles look good in a bin liner ect get more male attention now than ever and 3 valintines cards this year and have 3kids 34,32,31
    • A. Nonymous  •  6 months ago
      This is easy, just give up Photoshop! lol
    • jesus loves you  •  6 months ago
      the other major factor which a lot of advice forgets is your enviroment say if you live in a busy conurbation area ie urban say most towns and citys even if you dont smoke or drink theres the ill affects of traffic polutions of soot particles and other carcogenics that breathing in on a daily basis is equel to smoking 2x 20 packets of high tar cigarettes a day theres a high statistic of deaths just from this pollution alone, so in a way living healthly is getting anavoidable unless you live away from roads and live in the country even if you live healthy in a urban area you will still suffer ill health because of the pollution alone most GPs and other medical personnel but not all of them will confirm this.
      • JIM 6 months ago
        Jesus loves you: Well, if he does, why don't you pray to him and ask if he can perform a miracle and make you at least borderline literate?

        You post contains:

        'Carcogenics' for carcinogenics.

        'Equel' for equal.

        'Affects' for effects.

        'Anavoidable' for unavoidable.

        'Citys' for cities.

        'Healthly' for healthily.

        'Theres' for there's.

        And all this in one sentence of 134 words, containing not a single capital letter, full stop, colon or semi-colon, and only one comma.

        What has gone so disastrously wrong to the English education system?

        The point is, JLY, that people simply give up reading what you are trying to say when they realise it's been written by an illiterate; so your message is ignored.
      • jesus loves you 6 months ago
        to tell you the truth i dont give a toss to nerds like yourself who are completly up your own arse i dont do computers i dictated the message to a speech machine that printed the text its a bit like teletext
      • jesus loves you 6 months ago
        plus i did not go to school in england i was raised by myself in java
    • DaftAida  •  6 months ago
      So, over 58% of smokers over 60 have their own teeth and frankly the first projected impression is not widely different from the first. It is foolish to assume that smokers are also junk foodies or heavy drinkers and wrong to publish stats and make claims without providing stats on people who drink and eat junk (correlative) but don't smoke. As both smoking and drinking are appetite suppressants, the correlation falls apart. Frankly, if the woman is worried about how she will look in 10 years time, she ought to quit her job and retreat to a natural health spa untainted by pollutants (somewhere on Earth?). We ought to grow up about ageing.
    • Katie  •  6 months ago
      This was in October's Marie Claire. Haven't you just nicked this article?
    • Chris H  •  6 months ago
      It's a bit late for me to worry at my age Don't think i'll be around in 10 years, Good luck to her but keep off the sunbeds
    • fishandchipsandpeas  •  6 months ago
      i do all three and i`m beautiful
      • Aaya 6 months ago
        not for long!
      • Big Manfred 6 months ago
        don't forget to mention your modesty aswell!!!!
      • Dale 6 months ago
        Yep....''.Birk''......... sounds about right........
    • JohnBoy  •  6 months ago
      Ten years on , living the healthy lifestyle she's gonna have a Charlie Sheen chin..wow..Game on!
    • douge  •  6 months ago
      she has those earrings about 11 years lol
    • Noelle  •  6 months ago
      she looked 52 in the before shot, im a 48 year old smoker and i look 10 years younger than her!!!!!
      • eugene 6 months ago
        Meeeow, bitchy!
      • Daniel Lancs 6 months ago
        course you do you knackered old slag.
      • Noelle 6 months ago
        stating facts, think its yous who are the #$%$ i know i look good, its all in the genes love!!!!!!!!!
    • Noelle  •  6 months ago
      an 10 years of stress and 10 years of rearing kids and 10 years with a crapper husband and ??????????
    • katie  •  6 months ago
      well if smoking ages u 10 years thank god i started, im 27 and people still think im between 16 and 18 lol which would be bad news for my bf lol
    • Noelle  •  6 months ago
      im sick and tired of experts telling us to give up this and that, so what if you look old when you are old, what do people expect, look 20 forever, im proud of being in my late 40's and i smoke at the weekend with my wine, a lot of my friends and family didnt get the change to see their 40's, so enjoy life how ever you can and its not all about looks either!!!!!
    • hugegreatfairy  •  6 months ago
      Yeah well, I smoke, I drink I eat chocolate and everyone says I look 10 years younger than my age...hahaha (well I paid them to say that, but it's true anyway)
    • rob h  •  6 months ago
      why do you think we smoke,drink,eat #$%$ we work long hours blame the government .no time to exercise due to long hours and we get home we are tiredagain government fault we need to live .no time to sit down at a table we need food and quick before we are up again for work. and as for smoking and drinking again government putting stress on us.
    • SALIME  •  6 months ago
      Sigara ve Alkol tuketen arkadaslarin dikkatine!!
    • TJ  •  6 months ago
      If you choose to smoke you deal with the consequences - it has been pretty well advertised what those consequences are.
      Any help be it consultancy or medication to enable people to give up should be made absolutely free no matter what.
      It shuld be funded by:
      Tobacco costing a pound a gram or £35-00 for a packet of 20 so smokers would not only fund their own treatment on the NHS but everybody else too.
      This needs to be available for alcoholics and payment needs to be collected the same way too.
      This is the only way that socially unacceptable habits can even begin to justify themselves.
    • beckii  •  6 months ago
      OMG! i rarely drink so thats a bonus for me. however, im 25 next week and i do smoke alot and im already considering eye bag removal as ive lost the elasticity around my eyes-now i know why! too much smoking! im terrified of looking old, this is one kick up the bum for us youngsters.
    • fightforsuccess  •  6 months ago
      cool this article is good! Im only 16 and Ive pretty much been eating lots of junk and sugar for the past decade, but Ive still got lots of time to look fit and trim again I hope. thank you so much for this article :)
    • Mo  •  6 months ago
      I dont believe that for ONE MINUTE and Im living proof. So put that in yer pipe and smoke it.