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    Eat to beat cellulite

    Eat to beat cellulite
    Perk up your bum and thighs

    Looking to build a smoother, firmer bottom? Along with products, exercise and drinking lots of water, add these dimple-busting foods to your diet to help beat cellulite from inside out.

    Want to keep your booty in tiptop shape?

    Try the five-step cellulite free plan

    Blitz yourself a cellulite-busting smoothie

    Follow a tailor-made leg treatment

    kiwi
    Skin-plumping kiwi

    EGGS: They're packed with protein, for building collagen and elastin, plus lecithin which helps keep your skin smooth. More about the benefits of eggs

    WALNUTS: The omega-3 fats in walnuts help moisturise your skin from the inside out, and boost cell hydration.

    DRIED BEANS: Add borlotti, cannellini or red kidney beans to salads or soups. They're full of soluble fibre, which binds with toxins and dispels them from your system.

    KIWI FRUIT: A juicy kiwi fruit gives you 155% of your recommended daily intake of vitamin C, a nutrient that helps your body produce skin-plumping collagen.

    BLUEBERRIES: Loaded with skin-friendly minerals and phytochemicals, a handful of berries with your breakfast porridge can help protect and perfect your skin.

    DECAF GREEN TEA: Too much caffeine is thought to trap toxins in fat cells. Decaf green tea gives an antioxidant kick and its catechins boost fat-burning. Win-win!

     

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