Diet & Fitness
Shape up with archery Zest - 9 hours agoFulfil your Game of Thrones or Hunger Games fantasies with a bow and arrows for a top-class upper … More »
- Bug spray, health insurance and jet … Handbag.com - 10 hours ago
Your summer holiday is supposed to be the highlight of your year, not the worst experience of your … More »
- Don't let the sun ruin your skin Zest - 10 hours ago
Harley Street skin guru Lee Garrett on how to treat patchy skin, hyper pigmentation and melasma … More »
- Health news latest Zest - 10 hours ago
We're reading the headlines so you don't have to: get the skinny on the latest health, fitness and … More »
- Don't let hay fever stop your train … Zest - 11 hours ago
Are irritating hay fever symptoms affecting your training? Take 3 simple steps to take control … More »
- Ke$ha talks leg workouts, boring diets … Handbag.com - 12 hours ago
© Dewey Nicks/SelfNot the first person that pops into your mind when you think about health and … More »
- Virgin Active offers free tennis lessons … Zest - Tue, Jun 18, 2013 15:05 BST
Virgin Active are offering free tennis classes to non-members during Wimbledon in a bid to boost … More »
- 5 ways to pig out on holiday without … Handbag.com - Tue, Jun 18, 2013 13:56 BST
If you've been following your own #bikinibodyblitz in time for some summer sun, you're probably … More »
- A High fat diet linked to increased … Handbag.com - Tue, Jun 18, 2013 08:36 BST
A study has found that diets full of fat and sugar could lead to an increased risk of Alzheimer's … More »
- 3 exercises to get toned legs like Rosie … Handbag.com - Tue, Jun 18, 2013 07:00 BST
© Getty - HandbagRosie Huntington-Whiteley gave a lesson in wearing mini dresses last night at the … More »
- How to get a body like Superman: Henry … Handbag.com - Tue, Jun 18, 2013 04:48 BST
Henry Cavill ditches his shirt and gets all hot and sweaty in a video showing the gruelling workout … More »
- Cheddar cheese and mayo anyone? 10 surprising … Handbag.com - Mon, Jun 17, 2013 13:29 BST
If you're trying to beat the bulge in time for bikini season you need to snack smart. Low-cal … More »
- Cheddar cheese and mayo anyone? 10 surprising … Handbag.com - Mon, Jun 17, 2013 13:29 BST
If you're trying to beat the bulge in time for bikini season you need to snack smart. Low-cal … More »
- Could you tackle the Gherkin Challe … Zest - Mon, Jun 17, 2013 11:27 BST
Want to take on a fun fitness challenge and earn money for a fantastic cause? The Gherkin Challenge … More »
- Best EVER holiday hair Zest - Mon, Jun 17, 2013 11:26 BST
Best products and steps to take to protect your summer locks, whatever your hair type … More »
- Pilates for weight loss Zest - Mon, Jun 17, 2013 10:55 BST
Celebrities like Khloe Kardashian, Lady Gaga and Helen Mirren all practise Pilates to stay slim. … More »
- Diet secrets of the rich & famous: Kelly … Handbag.com - Mon, Jun 17, 2013 10:30 BST
Kelly Brook has been enjoying some yoga in between soaking up the sun on a girls holiday in Tulum, … More »
- Tennis ace Heather Watson is back Zest - Sat, Jun 15, 2013 10:26 BST
Britain’s 21-year-old tennis star Heather Watson chats about the green grass of Wimbledon and … More »
- Your 5:2 diet questions answered Zest - Fri, Jun 14, 2013 17:19 BST
Nutritionist Elspeth Stewart answers some of the most commonly asked questions about the safety and … More »
- Fitness tips: Top tips for fitting a … Yahoo! Contributor Network - Fri, Jun 14, 2013 16:32 BST
Are you struggling to keep up your daily exercise regime? Is life getting in the way of your good … More »
- Feasting on fast days with the 5:2 … Yahoo! Contributor Network - Fri, Jun 14, 2013 11:47 BST
I get a lot of interest when I tell people that I have lost 12kg following the 5:2 diet. Most of my … More »
- How the 5:2 diet worked for me Yahoo! Contributor Network - Fri, Jun 14, 2013 09:40 BST
In my teens and twenties I never had a weight problem. But gradually, as I have got older, the … More »