Diet & Fitness
Running in Tuscany Zest - 3 hours agoKeep your training on track while you're on holiday in Italy with running routes through beautiful More »
Sweat & smile your way through a Swedercise … Handbag.com - Sat, May 18, 2013 14:30 BSTOriginating in, unsurprisingly, Sweden in the 1970s, and run by Friskis & Svettis (Healthy & More »
Britney shows off toned bod & yoga … Handbag.com - Fri, May 17, 2013 18:20 BSTBritney Spears – you are looking smoking. Big round of applause. The singer showed off her toned More »
Diet secrets of the rich & famous: Christina … Handbag.com - Fri, May 17, 2013 16:56 BST© Twitter/tChristina AguileraChristina Aguilera has been showing off the results of her hardcore More »
Drew Barrymore and Fergie's nutritionist … Handbag.com - Fri, May 17, 2013 10:51 BSTIn our exclusive interview, we chat to Hollywood's most famous nutritionist, Kimberley Snyder, More »
5 quick workout tweaks that maximise … Realbuzz - Fri, May 17, 2013 09:10 BSTIf you’re working hard to keep fit you want to make sure every minute you spend working out is More »
How to train for your first triathl … Yahoo! Contributor Network - Thu, May 16, 2013 17:29 BSTIn two months I'm going to take on the Marlow Half Iron Distance Triathlon. This involves a 1.9k More »
The working-week diet: are you on it … Yahoo Lifestyle - Thu, May 16, 2013 14:27 BSTIf you eat healthily all day but treat yourself in the evening and at weekend then you may More »
Alkaline, 5:2 or Paleo? The ultimate … Handbag.com - Thu, May 16, 2013 12:55 BSTSo you want to invigorate your body for summer but have no idea where to start, right? There are More »
Tired of the treadmill? Stop avoiding … Handbag.com - Thu, May 16, 2013 11:47 BSTIf you're guilty of paying the membership but not making the most of the gym, read on. It's easy to More »
The 15-minute mat workout Zest - Wed, May 15, 2013 15:52 BSTForget the gym: Jane Wake's 15-minute circuit guarantee turbo-charged results, minus the machinery More »
Training for my first triathlon Yahoo! Contributor Network - Wed, May 15, 2013 14:11 BSTI have never really been fit, and until recently, I would always shy away from sports and exercise. More »
Birthday cake anyone? 5 ways your friends … Handbag.com - Wed, May 15, 2013 13:42 BSTSocialising over an amazing three course dinner is one of life's luxuries, but are your closest More »
Have a go at canoeing Zest - Wed, May 15, 2013 10:24 BSTIf you've ever fancied paddling your way along a river by canoe, national Go Canoeing week is the More »
Diet secrets of the rich & famous: Gisele … Handbag.com - Wed, May 15, 2013 10:00 BSTMaking new mothers, nay, women everywhere, feel down right crap about themselves – Gisele proudly More »
5 running rules you should break Realbuzz - Wed, May 15, 2013 09:00 BSTThere are thousands of books and so-called experts out there that tell you how you should run, how More »
Are these the sexiest women ever? Victoria's … Handbag.com - Tue, May 14, 2013 10:10 BSTSo if anyone knows what makes a woman sexy – it's Victoria's Secret. So makes sense that they would More »
Food that boosts your fertility Zest - Tue, May 14, 2013 08:47 BSTHoping to get pregnant? Eat these foods for 12 weeks (the time it takes for an egg to mature) to More »
Lower-calorie tea-time treats Zest - Mon, May 13, 2013 10:26 BSTCan't resist a bun but want it to do you some good? Choose from our pick of tea-time treat recipes More »
Where to go wild swimming Zest - Mon, May 13, 2013 08:33 BSTBored of swimming indoors in a chlorinated pool? Try one of these best open-water swimming More »
Millie Mackintosh goes topless to show … Handbag.com - Mon, May 13, 2013 08:30 BSTBride-to-be Millie Mackintosh posted a topless photo to show off her toned abs after the second More »
Hot now: cycling sportives for wome … Zest - Mon, May 13, 2013 08:27 BSTWomen-only cycling sportives are all the rage. Here's how and why you should be getting on your More »