Diet & Fitness
Virgin Active offers free tennis lessons … Zest - 18 hours agoVirgin Active are offering free tennis classes to non-members during Wimbledon in a bid to boost … More »
- 5 ways to pig out on holiday without … Handbag.com - 19 hours ago
If you've been following your own #bikinibodyblitz in time for some summer sun, you're probably … More »
- A High fat diet linked to increased … Handbag.com - Tue, Jun 18, 2013 08:36 BST
A study has found that diets full of fat and sugar could lead to an increased risk of Alzheimer's … More »
- 3 exercises to get toned legs like Rosie … Handbag.com - Tue, Jun 18, 2013 07:00 BST
© Getty - HandbagRosie Huntington-Whiteley gave a lesson in wearing mini dresses last night at the … More »
- How to get a body like Superman: Henry … Handbag.com - Tue, Jun 18, 2013 04:48 BST
Henry Cavill ditches his shirt and gets all hot and sweaty in a video showing the gruelling workout … More »
- Bikini body: how to make a big difference … Yahoo Lifestyle - Mon, Jun 17, 2013 17:11 BST
Summer holidays are looming and if the thought of wearing a bikini is putting you off booking your … More »
- Cheddar cheese and mayo anyone? 10 surprising … Handbag.com - Mon, Jun 17, 2013 13:29 BST
If you're trying to beat the bulge in time for bikini season you need to snack smart. Low-cal … More »
- Could you tackle the Gherkin Challe … Zest - Mon, Jun 17, 2013 11:27 BST
Want to take on a fun fitness challenge and earn money for a fantastic cause? The Gherkin Challenge … More »
- Best EVER holiday hair Zest - Mon, Jun 17, 2013 11:26 BST
Best products and steps to take to protect your summer locks, whatever your hair type … More »
- Pilates for weight loss Zest - Mon, Jun 17, 2013 10:55 BST
Celebrities like Khloe Kardashian, Lady Gaga and Helen Mirren all practise Pilates to stay slim. … More »
- Diet secrets of the rich & famous: Kelly … Handbag.com - Mon, Jun 17, 2013 10:30 BST
Kelly Brook has been enjoying some yoga in between soaking up the sun on a girls holiday in Tulum, … More »
- Tennis ace Heather Watson is back Zest - Sat, Jun 15, 2013 10:26 BST
Britain’s 21-year-old tennis star Heather Watson chats about the green grass of Wimbledon and … More »
- Your 5:2 diet questions answered Zest - Fri, Jun 14, 2013 17:19 BST
Nutritionist Elspeth Stewart answers some of the most commonly asked questions about the safety and … More »
- Fitness tips: Top tips for fitting a … Yahoo! Contributor Network - Fri, Jun 14, 2013 16:32 BST
Are you struggling to keep up your daily exercise regime? Is life getting in the way of your good … More »
- Feasting on fast days with the 5:2 … Yahoo! Contributor Network - Fri, Jun 14, 2013 11:47 BST
I get a lot of interest when I tell people that I have lost 12kg following the 5:2 diet. Most of my … More »
- How the 5:2 diet worked for me Yahoo! Contributor Network - Fri, Jun 14, 2013 09:40 BST
In my teens and twenties I never had a weight problem. But gradually, as I have got older, the … More »
- 5 ways to burn fat while you sleep Realbuzz - Fri, Jun 14, 2013 08:00 BST
Wouldn’t it be great if you could lose weight while catching a bit of shuteye? Good news – you … More »
- My big, fat 10k race: Running for a … Yahoo! Contributor Network - Thu, Jun 13, 2013 17:57 BST
For the past few years, I have been growing increasingly aware of my ever more sedentary lifestyle. … More »
- My first half-marathon: Keeping up the … Yahoo! Contributor Network - Thu, Jun 13, 2013 17:25 BST
I'm playing Sunday league football. The ball falls to me on the edge of the penalty box. I shoot, I … More »
- Get bikini ready: Walk your waist off … Handbag.com - Thu, Jun 13, 2013 10:51 BST
Diet and fitness expert Joanna Hall has devised a plan to transform your body in just 28 days.With … More »
- Hydration during training Zest - Wed, Jun 12, 2013 10:25 BST
Why, when and what to drink when you work out: sports drinks advice from SportsShoes in-house … More »
- Remedies for healthy joints Zest - Wed, Jun 12, 2013 09:07 BST
Stave off joint problems or solve existing issues with natural supplements to keep aches at bay … More »