In India, it’s always wedding season! And lord knows, it’s simply impossible to resist the delectable food that is served at a wedding feast. And why should we? As out nutrition expert points out, it is food that is filled with happiness and joy – making every bite that much more delicious.
But this food also tends to be rich and heavy in calories, going straight to the waistline and hips. Losing these extra pounds can be a challenging uphill task. So here to let you in on the secret to shedding a few, in simple easy ways, is mDhil’s expert Ryan Fernando. From fat-burning foods, mild detox and a watermelon drink with a twist, these tips should help you get back into shape in no time at all!