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    The Beauty Files
    • Foundations, primers and BB creams are some of the most important items of makeup. They create a base onto which other makeup can be applied and help to create an even skin tone.

      The right ones can smooth away fine lines, banish dark circles and take years off our age. The wrong ones, however, can draw attention to problem areas and give our skin a muddy, artificial hue.

      Last year it was all about the BB (blemish balm) cream. According to those in the know, the next big thing will be the CC (colour control) cream.

      In theory, it should be a great thing that there are so many base layer products out there, but in reality it can be confusing. You certainly don't need to use them all - piling on unnecessary products will make no one look good — but what are all the options and how do you choose between them?

      How to choose perfect foundation © Rex
      BB and CC creams

      Let's start with BB creams. BB creams are worn alone or under make up. They typically work like a primer but also include sunscreen, a light tint and a moisturiser.

      A

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    • So, the nights are drawing in and the mercury's plunging. While we're not suggesting donning the winter coat just yet, preparation is everything, and there's no better time to consider how our skin's needs will change once the sun goes into hibernation.

      Keep your skin glowing for autumn © Rex

      During the colder months, our skin is exposed to a multitude of external aggressors which might not affect it in warmer weather. "The colder seasons and environment can bring a lot of skin-drying wind, free radical damage and other conditions which could be harmful and irritating to your skin," points out skincare guru Dr Murad.

      "During this season, I recommend using a rich moisturiser which contains super-hydrating and anti-inflammatory agents such as avocado, sunflower and olive fruit oils for optimal hydration and licorice extract to reduce redness and skin irritation. Also, consider your internal skincare routine by eating extra-hydrating foods such as cucumbers, cantaloupe and honeydew melon, to help moisturise your dry winter

      Read More »from Post-summer skincare tips
    • It's a sad fact of life that as we age, our skin loses its elasticity and its ability to bounce back. The bad news? There's simply no way to avoid doing many of the things which lead to the wrinkles we'll all eventually develop. The good news? Using the right products, we can certainly give our skin a helping hand.

      Wrinkles are a fact of life © Rex

      There's no shortage of wrinkle-busting products available but finding the right one for you can be tricky. Skincare guru and founder of Murad skincare, Dr Murad, suggests that those waging war on wrinkles take the time to figure out exactly what they want from their beauty products before splashing the cash.

      [Related article: 7 easy ways to beat wrinkles]

      "I suggest my patients first look at their skin type to determine what the underlying cause of their wrinkles might be," advises Dr Murad. "That way, they will be able to choose products which contain ingredients designed to specifically address their particular cause of wrinkles. For example, if you're in your 30s to

      Read More »from Wrinkle-busting wonder products
    • Naomi Campbell was spotted with bald patches on holiday recently © Xclusivepix

      This week, Naomi Campbell was papped sporting huge bald patches. We've spoken to the experts to find out more about the supermodel's follicular faux pas....

      [Related article: Naomi Campbell shrugs off balding pictures at Olympic charity dinner]

      It's thought that Naomi is suffering from what experts refer to as traction alopecia - hair loss caused by pulling of the hair. This can happen when the weight of hair extensions causes the natural hair to break, and usually occurs at the hairline, where hair is weaker. It can take around three months for the hair to grow back, but if there's further wear and tear caused by continued use of extensions, the hair will often stop growing back altogether. It appears this is what's happened in Naomi's case.  "Naomi's hair loss seems to be largely due to the use of hair extensions over a very long period of time," points out hair loss expert Dr Raghu Reddy, who's based at Harley Street's Private Clinic. "This has put a lot of traction on Naomi's

      Read More »from Naomi’s hair horror
    • Is the chaos of commuting getting you down? A little aromatherapy could be just what the doctor ordered.

      Understanding how aromatherapy works is key to unlocking its potential, and according to Geraldine Howard, co-founder of Aromatherapy Associates, it's all to do with our basic instincts.

      "The sense of smell is the most primitive of our senses," points out Geraldine.

      "It's linked to the deepest parts of the brain which govern basic instincts, memories and emotions. When we smell an aroma it triggers both an emotional and physiological response and is capable of improving our general state of health and wellbeing."

      Bottle of verbena essential oils © Rex

      [Related feature: Six of the best British Spas]

      Indeed, the fact that our sense of smell is also linked to other faculties, such as memory, is precisely why certain scents can do so much more than simply relaxing us or making us feel more alert.

      Fragrances can, for example, affect our mood simply by reminding us of a certain moment in time.

      "Mainstream psychology

      Read More »from An aromatherapy guide to essential oils

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