Do you find it hard to get moving first thing? Are you more zombie than zoom when you fall out of bed each morning? We've contacted an expert for some advice on cutting down your morning regime.
Steve Oxlade is a time-saving expert and author of self-help text 'The Abundance Zone'. He's adamant that by following his tips, anyone can be ready to go within half an hour of waking up.
The big secret
Steve says the most important thing is to work out your priorities. "The secret to successful time management is realising that it is not about getting everything done, or creating more time, but using your time more effectively to get the most important things done first, and feel good about those."
The AM drag factors
Perhaps the biggest issue is a lack of planning the night before, according to Steve. However, he also thinks that motivation might be to blame.
For Steve, a common reason people struggle to drag themselves out of bed is "usually linked to lack of excitement about the dayRead More »from Tips for cutting down your morning regime