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Serve this delicious and succulent beef dish with the creamy and garlic French potatoes for the perfect Sunday lunch. More »How to cook the perfect roast beef (and all the trimmings)
Want to look great for summer but can't bear the thought of another diet? Take a look … More »How to lose up to a stone in a month
Plant based milks are a great alternative to dairy milk from animals, whether you are lactose-intolerant, allergic to cow’s milk… or not. More »Non-dairy milk: the benefits of plant-based milks
According to an American research team, our tongues can detect a sixth taste, in addition to the 5 already known – fat. More »The tongue detects a sixth taste – fat
Matt Roberts, he’s a man that knows a thing or two about fitness and he kindly gave us some not-so-kind words about our (lack of) exercise. However, his positive attitude and sobering truths on the nation’s exercise habits have inspired us to up the fitness ante and stick to those New Year resolutions. Hopefully he’ll have the same effect on you too. More »Matt Roberts' motivational tips
Simple and delicious dinner recipes to help you lose weight fast, that clock in at max 500 calories and only 15g fat More »Low-calorie dinner ideas
Holistic LomiLomi massage will release tension, boost vitality, and pamper your skin with exotic sun-kissed products... More »Holistic healing through LomiLomi massage
Test your luck at this classic card game and see if you're lucky enough to declare 'Gin Rummy'! More »Are you a Gin Rummy champion?
Make up a batch of our beef ragu recipe, freeze it, and then defrost so you can rustle … More »Easy-peasy cottage pie
This quick, comforting, cheesy supper dish takes just 15 minutes. More »Gnocchi in Gorgonzola sauce with spinach …
